Mindfullness workshop with Japanese Calligraphy & Yin Yoga

Mindfulness and mono-tasking have been known to calm your nervous system. Come explore with us!

Eisai is a professional Japanese calligraphy artist. She has done several workshops and commissioned pieces. In this workshop, you will learn Shodo writing styles and using tools like brushes,ink stone, sumi ink stick and rice paper. A relaxing and slowing down session to leave you rejuvenated.

Pallavi is a Yoga teacher, Reiki practitioner and life coach. She is passionate about Yin yoga, a form of Yoga which goes hand in hand with Chinese medicine. Exploring stillness is the main theme of Yin Yoga. In this workshop you will learn deep relaxation techniques, deliberate resting and self love techniques.